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Life Enhancer Master Course
WELCOME TO THE LIFE ENHANCER MASTER COURSE
Welcome! (1:47)
What You'll Achieve (2:10)
Getting Started & Changing Your State (8:03)
Before You Begin (0:34)
Week 1: Fitness Foundation Training
Why Fitness Is Vital For Success
Your Workout Schedule
Your Fitness Glossary/Training Portal (1:03)
Your Workout Routines
Week 2: Nutrition Conditioning
Adjusting Your Mindset
Meal Guide & Your New Way To Fuel Your Life (19:51)
Week 3: Rewire Your Brain
Getting To Know Your Mind (12:33)
Daily Mind Schedule & Morning Mind Focus (2:52)
Midday Interrupt (6:02)
Evening Wind Down (4:13)
Weekly Refresh and Reset
Unleashing Your Greatness
Keeping A Growth Mindset
Attract Your Dream Life (8:25)
Your Action Toolbox (12:33)
Meal Guide & Your New Way To Fuel Your Life
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