Living in a depressed, anxiety-ridden state is all too common these days. I designed this course to allow others to join me on the path of endless growth and happiness. This course will give you the tools (and teach you how to use them) to help you unleash your potential and steer clear of depression and anxiety. You'll learn the fundamentals of fitness, the fundamentals of the necessary nutrition for you to maximize your life, how to begin to re-wire your brain, and how to continue to maintain a growth mindset while also attracting the life of your dreams.
Certified Life Coach & Personal Trainer
Taylor, owner of My Body Taylor, has the real life experience, expertise & education mixed with whole-hearted passion necessary to help others overcome depression & steer clear of low-quality living. Taylor is on a mission to enhance lives!